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Sourdough Pita

Hot, puffy, soft pita bread that balloons up in the oven right before your eyes β€” it's pure magic. The sourdough starter gives these pitas a gentle tang and a chewiness that store-bought pitas simply dream about. Stuff them, dip them in hummus, or just tear off pieces fresh from the oven.

Prep
30 min
Bake
15 min
Difficulty
Intermediate
Total
45 min

What You'll Need

all-purpose flour300g
or 250g all-purpose + 50g whole wheat for more flavor
active sourdough starter100g
100% hydration
warm water (around 90Β°F)200g
fine sea salt7g
extra-virgin olive oil1 tablespoon
honey1 teaspoon
feeds the starter and promotes browning
rice flour or semolinaas needed
for dusting the rolling surface and peel
olive oil spray or light brushingas needed
for the hot baking stone or sheet

Let's Get Baking

1

Mix the dough

20 min

Combine flour, starter, warm water, olive oil, and honey. Mix until no dry flour remains. Rest 10 minutes uncovered, then add salt and knead briefly β€” just 2–3 minutes until smooth. The dough should be soft and slightly tacky but not sticky.

2

Bulk fermentation

360 min

Cover dough and bulk ferment at room temperature 4–6 hours, performing 3 sets of stretch and folds in the first 90 minutes. For best flavor and reliability, after the room-temperature bulk, refrigerate overnight up to 12 hours. The cold retard relaxes the gluten for easier rolling and deepens the flavor.

3

Divide and ball

30 min

Turn dough onto a lightly floured surface. Divide into 8 equal pieces β€” about 80–85g each. Roll each into a smooth ball. Cover with a damp kitchen towel and rest 20–30 minutes. Do not skip this rest β€” relaxed gluten rolls much more easily.

4

Roll thin and even

20 min

On a lightly floured surface, roll each ball into a flat round about 6–7 inches in diameter and β…› inch thick. Thin and perfectly even is the goal β€” uneven pitas inflate unevenly and often do not puff at all. Take your time with each one.

5

Rest rolled pitas

15 min

Place rolled pitas on parchment-lined baking sheets. Let rest uncovered 10–15 minutes. This brief rest lets the rolled shape relax and ensures even baking.

6

Preheat the stone

45 min

Place a baking stone or a heavy, rimless baking sheet in the oven. Preheat to 500Β°F for at least 30–45 minutes. The heat must be fierce for pitas to puff β€” a cold surface means flat bread.

7

Bake in batches

15 min

Lightly dust a pizza peel or thin cutting board with rice flour or semolina. Slide 2–3 pitas at a time onto the screaming hot stone. Bake 3–5 minutes until puffed like a pillow and just barely golden β€” you want them soft and pliable, not crispy or browned.

8

Wrap and serve

2 min

Wrap hot pitas immediately in a clean kitchen towel as they come out of the oven β€” the steam keeps them soft and pliable. Serve warm. If they do not all puff perfectly the first time, do not be discouraged. It takes one or two bakes to get the feel of it, and they taste wonderful either way.

sourdoughpitaflatbreadMiddle Easternintermediateversatiledipping

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